Mac ‘N’ Cheeze with Peas

Prep/Total Time

10 min






516.5 kcal


25.5 g


24.8 g


42.3 g


8.5 g


A classic favourite for many – and Yes, Vegans can eat Mac N Cheeze too! Creamy, tasty and saucy! It’s delicious. The peas add colour, flavour and protein! This version is healthy too! No added fats, oils or packet cheeses.


  • 150g Macaroni
  • 100g Peas
  • 100g Cashews
  • 200ml Soya Milk
  • 20g Nutritional Yeast 
  • 1 TSP Bouillon Vegetable Stock
  • ½ TSP Smoked Paprika
  • ¼ TSP onion powder
  • ¼ TSP Turmeric
  • 1 TSP Lemon Juice
  • 150ml water (boiled)


Soak Cashews in Soya milk for a couple of hours beforehand

  • Cook pasta as per packet instructions. Drain.
  • Cook peas. Drain (I use the same pan as the pasta).
  • To a high speed blender, add:
  • Cashews and the Soya milk they are soaking in.
  • All spices and the boiling water.
  • Blend until a smooth creamy consistency
  • Heat the sauce on the stove for a couple of minutes, and then stir through the macaroni and peas.
  • Serve with Salad or Veggies.

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