Description Rich, creamy and hearty. This Chickpea and Lentil One-Pot is perfect for a cold day! Low fat, High Carb, nutritious and tasty. Serve with rice, potatoes or greens. Ingredients 2 x 400g tins Chickpeas 1 x 400g tin chopped Tomatoes 1-2 large white Potatoes,...
Description Satisfying and filling, this Dahl will impress Vegans and non-Vegans. Rich, deep flavours of the Dahl are complimented perfectly with some Wild Rice. Ingredients 3 Medjool Dates (pitted) and Soaked in 400ml Water 2 Garlic Cloves, Minced. 400g Chopped...
Description Satisfying and delicious, a decadent breakfast that is Starch Solution compliant (for weight loss). Easy to make and can be adapted with any fruits that you love! Ingredients 50g Oats 1 Banana (fresh or frozen) 125ml Plant Milk (I used KoKo) 1 TSP Ground...
Description Warm and delicious pancakes always go down well, my family LOVE them! These are healthy too, oats are very nutritious. Ingredients 80g Oats 150ml plant milk 1 TBSP Peanut Butter 1 ripe Banana ½ tsp Maple Syrup Toppings of your choice: fresh fruits, syrup,...
Description A firm favourite with my family ~ sweet and fruity, with a crunchy base. Great for lunchboxes, pic-nics, or at home as a dessert. We love to have our with a dollop of Vegan cream or yogurt. Yum! Ingredients Base: 175g Oats 70g Oat Flour 90g Almond Flour...
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